What does life look like when you are entirely supported by your mind and imagination?
What is the link between the discomfort we feel in the body and the distress we can experience in our minds during higher stress levels?
Reframing our thoughts plays a vital role in balancing our system and going from a mindset of 'life is happening to us' to 'we are creating life.'
Goals shape our lives and get us to new places. Integrative health is a whole system approach to life, even in setting goals. We must look at the factors in our lives to appropriately create forward motion.
Emotional Intelligence is about being aware of our emotions, listening to our emotions, and using emotions to get things done.
Mindsets are the foundation on that we filter our worlds. Einstein said that mindset is everything and that Imagination is more powerful than wisdom.
Creating our own reality and manifesting our dream life is a step-by-step process. In this video, I tune into the subtle steps of creating our reality.