Evolved Being
Integrative Health Practices
Mental Health Coaching | Hypnotherapy | Healing Arts
Blogs
Freedom from Anxiety
My heart feels heavy, I want to cry, but I can’t. I can’t because I am afraid that if I do, I won’t stop, so I swallow deep that large... ...more
Growth and Lessons
November 17, 2022•5 min read
Awake, Dreaming.
I wanted to go to the air force academy in Colorado Springs and become a pilot when I was a child. You know that childhood question,... ...more
Growth and Lessons
November 04, 2022•6 min read
Leveraging Empathy: The Power of a Tuned In World
Success for me is understanding myself and how I interpret the world. Maybe that is also true for some of you out there? On my journey to... ...more
Growth and Lessons
June 21, 2021•13 min read
Mindbody: Psychoneuroimmunology and Dr. Candace Pert
The work of Candace Pert is so intriguing to me. I have long believed in the mindbody connection. I have been following the work of... ...more
Integrative Healing
May 16, 2021•4 min read
Stress as an Ally
I am a perfectionist and I will tell you there was one specific instance in my life that brought that awareness to me. I was in a 200 HR... ...more
Integrative Healing
August 27, 2020•8 min read
What does Discipline, Love and Bison have to do with one another???
Today I felt like I spoiled myself because I ate this beautiful Bison Filet. It makes me think of how I used to spoil myself with a night... ...more
On Love and Living
August 20, 2020•8 min read
Being Positive is not about Rainbows and Roses
I have been thinking a lot about what it is to have a mindset, and how to truly define mindset. As I ponder, I get this idea of a... ...more
On Love and Living
August 09, 2020•7 min read
From Believing to Being
We play around with many ideas, but we don't always follow through with our dreams. Our dreams aren’t the answer to the childhood... ...more
On Love and Living
July 23, 2020•8 min read
Vibrational Healing and Heaven on Earth
Healing takes many forms. It can feel like an ever-evolving and never-ending sort of thing, and it can be something that comes quickly in... ...more
On Love and Living
July 13, 2020•6 min read
Love is my Religion, and Harmony is my Weapon
Awareness comes in many different forms and at many different stages. Sometimes it appears around the edges, and then it quickly goes. ...more
On Love and Living
July 06, 2020•6 min read
On Perspective and Transcending the Story
The truth is what is underneath perception. ...more
Empowerment Tools
June 24, 2020•2 min read
Get Passionate about what Stays
The high ends. The drunk ends. The purchase ends. The satisfied craving ends. The rich ends. The promotion ends. The goal gets met. ...more
Poetry
June 24, 2020•1 min read
My Promise to Love
On Loving Myself and the Other ...more
My Personal Writings
May 20, 2020•2 min read
The Pillow of Knowledge
On Boredom and Creativity. ...more
Growth and Lessons
May 20, 2020•2 min read
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